Fresh Healthy Comfort Food
Soups
Chef’s Choice
Soup of the Day
2.50 - 4.50 - 8.00
Lentil Soup***
2.50 - 4.50 - 8.00
Vegetarian Chili***
2.50 - 4.50 - 8.00
Salads
Add Grilled Chicken 2.50
Add Tempeh, or Tofu 3.00
Wild Green Salad
Mixed Greens, Sun dried Tomatoes, Roasted Red Pepper, Zucchini, Tomato, Cucumber, Black Olives, and Cheddar Cheese.
7.95
The Mexicali Blue Salad
Mixed Greens, Cucumbers, Tomato, Black Beans, Black Olives, Red Onions, Chedder Cheese and Blue Corn Chips with Salsa.
7.95
Trail Mix Salad
Raisins, Dried Cranberries, Almonds, Pecans, Walnuts and Low Fat Chedder Cheese on a bed of Mixed Greens.
7.95
The Anti-Oxidant Salad ***
Broccoli, Chopped Tomatoes, Black Olives, Garlic & Walnuts on Mixed Greens, tossed with Olive Oil. (No Salt Added)
7.50
The Greek Platter
Quinoa Tabouli, Hummus, Greek Olives, Greek Salad, Feta Cheese and Pita Bread
8.95
The Sofia ***
Mixed Greens, Garbanzo Beans, Beets, Mandarin Oranges, Sliced Almonds and Chinese Noodles
7.50
Chef’s Choice
Soup of the Day
2.50 - 4.50 - 8.00
Lentil Soup***
2.50 - 4.50 - 8.00
Vegetarian Chili***
2.50 - 4.50 - 8.00
Salads
Add Grilled Chicken 2.50
Add Tempeh, or Tofu 3.00
Wild Green Salad
Mixed Greens, Sun dried Tomatoes, Roasted Red Pepper, Zucchini, Tomato, Cucumber, Black Olives, and Cheddar Cheese.
7.95
The Mexicali Blue Salad
Mixed Greens, Cucumbers, Tomato, Black Beans, Black Olives, Red Onions, Chedder Cheese and Blue Corn Chips with Salsa.
7.95
Trail Mix Salad
Raisins, Dried Cranberries, Almonds, Pecans, Walnuts and Low Fat Chedder Cheese on a bed of Mixed Greens.
7.95
The Anti-Oxidant Salad ***
Broccoli, Chopped Tomatoes, Black Olives, Garlic & Walnuts on Mixed Greens, tossed with Olive Oil. (No Salt Added)
7.50
The Greek Platter
Quinoa Tabouli, Hummus, Greek Olives, Greek Salad, Feta Cheese and Pita Bread
8.95
The Sofia ***
Mixed Greens, Garbanzo Beans, Beets, Mandarin Oranges, Sliced Almonds and Chinese Noodles
7.50
Side Dishes & Specials
Small House Salad*** 3.25
Small Greek Salad 3.75
Quinoa Tabouli Salad*** 3.25
Anti-Oxidant Salad*** 3.25
Blue Corn Chips & Salsa 2.50
Sparky's Home Fries*** 3.00
Hummus with Pita*** 3.50
Lighter Lunch 1/2 Sandwich with a cup of Soup or House Salad 6.00
Quiche of the Day with a cup of Soup or House salad 6.50
Beverages
Sparky's Blend Coffee
1.39 1.89
Espresso
1.50 2.50
Café Latte
3.75
Café Mocha
3.75
Café Americano
2.50
Café Breve
4.00
Cappuccino
4.00
Tea, Herbal Tea
1.39
Iced Tea
2.25
Chai Tea (Hot of Iced)
3.00
Hot Chocolate
2.75
Steamers: Steamed Milk With Flavors
3.00
Cranberry-Pomegranate Or Orange Juice
2.25
Coke, Pepsi, Diet Coke, Diet Pepsi, Ginger Ale
2.25
Poland Spring Bottled Water
1.25
Perrier Sparkling Water
2.25
Milk, Vanilla Milk, Plain Soy/Rice Milk
2.25
Espresso Shots
add 1.00
Flavor Shots
add .50
Drinks made with Soy or Rice Milk
add .50
Small House Salad*** 3.25
Small Greek Salad 3.75
Quinoa Tabouli Salad*** 3.25
Anti-Oxidant Salad*** 3.25
Blue Corn Chips & Salsa 2.50
Sparky's Home Fries*** 3.00
Hummus with Pita*** 3.50
Lighter Lunch 1/2 Sandwich with a cup of Soup or House Salad 6.00
Quiche of the Day with a cup of Soup or House salad 6.50
Beverages
Sparky's Blend Coffee
1.39 1.89
Espresso
1.50 2.50
Café Latte
3.75
Café Mocha
3.75
Café Americano
2.50
Café Breve
4.00
Cappuccino
4.00
Tea, Herbal Tea
1.39
Iced Tea
2.25
Chai Tea (Hot of Iced)
3.00
Hot Chocolate
2.75
Steamers: Steamed Milk With Flavors
3.00
Cranberry-Pomegranate Or Orange Juice
2.25
Coke, Pepsi, Diet Coke, Diet Pepsi, Ginger Ale
2.25
Poland Spring Bottled Water
1.25
Perrier Sparkling Water
2.25
Milk, Vanilla Milk, Plain Soy/Rice Milk
2.25
Espresso Shots
add 1.00
Flavor Shots
add .50
Drinks made with Soy or Rice Milk
add .50
Sandwiches
The Hum-Along
Turkey, Swiss Cheese, Lettuce, Tomato & Hummus.
7.50
The Pollo Loco
Grilled Chicken, Avocado Spread, Tomato, Lettuce & Honey Mustard
7.75
The Jocko ***
Grilled Tempeh, Lettuce, Tomato, Artichokes, Red Peppers, Red Onions, Black Bean Paste, Sun-Dried Tomato Spread & Avocado Spread.
8.00
Panini
Brie and Pears
Fresh Pears with Melted Brie
7.75
The Jason
Honey Baked Ham, Brie, Sliced Apples and Honey Mustard
8.50
The Artie
Artichokes, Sun dried Tomato Spread, Smoked Gouda & Turkey Breast.
8.50
The Apple of my Eye
Turkey, Mild Cheddar, Sliced Apples and Honey Mustard.
7.75
Classic Grilled Chedder Cheese and Tomato
Like Mom used to make.
6.00
Choice of Bread: Italian, Wheat, Ezekiel (Sprouted Grain), Wheat Pita and Sunflower.
Sandwiches & Paninis served with Your choice of a House Salad, Soup or Sparky's Home Fries.
***Denotes Vegan. Most Dishes Can be Made Vegan!
The Hum-Along
Turkey, Swiss Cheese, Lettuce, Tomato & Hummus.
7.50
The Pollo Loco
Grilled Chicken, Avocado Spread, Tomato, Lettuce & Honey Mustard
7.75
The Jocko ***
Grilled Tempeh, Lettuce, Tomato, Artichokes, Red Peppers, Red Onions, Black Bean Paste, Sun-Dried Tomato Spread & Avocado Spread.
8.00
Panini
Brie and Pears
Fresh Pears with Melted Brie
7.75
The Jason
Honey Baked Ham, Brie, Sliced Apples and Honey Mustard
8.50
The Artie
Artichokes, Sun dried Tomato Spread, Smoked Gouda & Turkey Breast.
8.50
The Apple of my Eye
Turkey, Mild Cheddar, Sliced Apples and Honey Mustard.
7.75
Classic Grilled Chedder Cheese and Tomato
Like Mom used to make.
6.00
Choice of Bread: Italian, Wheat, Ezekiel (Sprouted Grain), Wheat Pita and Sunflower.
Sandwiches & Paninis served with Your choice of a House Salad, Soup or Sparky's Home Fries.
***Denotes Vegan. Most Dishes Can be Made Vegan!
